senior travel insurance canada 6 Relaxation Techniques for a Happier, More Peaceful You (Meditation, Breathing and More!)

I don’t know about you, but, I always imagined that my life would slow down after 60. I believed that peace and relaxation was only one step away.

Then, I turned 60 (then 70) and realized that, if anything, my life had become more stressful with time! If you feel the same, you will love today’s video. In it, I give 6 relaxation techniques that you can use to build a happier, more peaceful you.

*****RELAX WITH OUR "AGING BEAUTIFULLY" CARDS!*****

Here is a link to the cards that I mentioned today: https://iu161.infusionsoft.app/app/or...

*****

Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Do you use any relaxation techniques? Which ones? Meditation? Breathing? Something else? Let's have a chat!

Here is a link to the article that I mentioned today: http://sixtyandme.com/claim-the-best-...

senior travel insurance canada 6 Relaxation Techniques for a Happier, More Peaceful You (Meditation, Breathing and More!)
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