shoulders şampuan WORKOUT TIPS on Chest, Biceps, and Shoulders

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Three workouts that I did and all I can say that I felt sore.
I will be explaining chest, biceps, and shoulders workout and little of back workout. You want to make sure you do the right way so you don't get hurt and always stretch before and after working.

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shoulders şampuan WORKOUT TIPS on Chest, Biceps, and Shoulders
16 Likes	16 Dislikes
100 views views	2.81K followers
Sports	Upload TimePublished on 28 Apr 2019

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